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The Journey: the UCC Mental Health Network Blog

Welcome to the United Church of Christ Mental Health Network (UCC MHN) blog, The Journey. Our weekly posts will explore mental health and addiction through the lens of our Christian faith. We will write about how our personal experiences affect our lives and how our spirituality supports our journey. Everyone who is living with a mental health or addiction disorder, or has a loved one who is affected by a mental health challenge or addiction, is on a journey. Together we can connect with each other and share some ways to travel the path of hope and wholeness.

Spirit and Mental Illness by Craig Rennebohm

written by Craig Rennebohm

After 53 years of living with depression and a ministry increasingly focused on the intersection of religious life and mental illness, I share these thoughts about our biological, psychological, social and spiritual wholeness.

Our bodies and brains serve not only a myriad of worldly functions, but are a “sensorium for the Spirit.” Literally every occasion of our lives from infinitely minute to the most complex is in the hands of a tender God, with a divine, caring intention. That includes our biochemical struggles and the brain’s constant effort to build health, balance and wellbeing.

Our bodiedness gives rise to a rich psychological life of feelings, sensation, thought and selfhood that includes the unique development of our identity, our human personality, our inherent and holy worth as individuals.

We are in the process of growth and maturing, never alone, but always in relationship with family, friends, congregation, community and world. Who we each are is eternally held by others and by One whose love and support for us is endless.

Our soul, our deepest, fullest identity, over time and gracefully guaranteed forever, is imperishable. Nothing can block the promise of wholeness, nor ultimately separate us from one another.

While the forces of mental illness may challenge our biological balance, deeply disturb our sense of self, rock our relationships and play havoc with our faith, this very vulnerability indicates who and what we are birthed to be – sensitive, deeply feelingful, imaginative and thoughtful persons, healing and growing in community, beloved community. My illness has been a burden, a trembling unto death, but also a brokenness out of which has come a profound gift of spiritual life and sacred journey.
Craig Rennebohm is a retired UCC Minister and author of Souls in the Hands of a Tender God (Beacon Press), written from his own experience and 25 years of ministry doing outreach on the streets of Seattle with individuals facing homeless and mental health challenges. Craig is currently a member of the Port Townsend Friends Meeting and exploring the world of poetry.

Connected by Kirk Moore

Written by Kirk Moore 

It’s all connected.  Linked. Together.

All to each other.  Everything.

That may sound a little out there for today.  So let me start a little smaller.  Personal.

All of me is connected to all of me.  Mind, body, spirit.  Health is about health will all of it.  When something is going on with one part of me it affects all of me.

Mental health is health.  Physical health is health.  Spiritual health is health.

So how can we nurture, grow, heal, and strengthen health?

By remembering that it’s all connected.

In church it's with singing, prayer, movement, listening, and breathing.
At work it’s with meditation, movement, breathing, listening, and stretching.
At home it’s with yoga, music, gardening, cooking, and laughing.
Outside it’s with listening, grounding, noticing, relaxing, and frolicking.

And anywhere it’s with any and all of the things I’ve mentioned above.

Paying attention to whole self health isn’t limited to visits to medical professionals or following medical treatment schedules.  It’s about continuing to pay attention to all of it-- mind, body, and spirit.

It’s all connected.

Kirk Moore is a guitarist, vocalist, and a certified music practitioner, (CMP).  He’s also the pastor of St. Paul’s United Church of Christ in Downers Grove, IL and a member of the executive board of the UCC Mental health Network. Find out more about therapeutic music here.